“You are only free when you realize you belong no place, you belong every place – no place at all. The price is high, the reward is great” - Maya Angelou -
Retreats
Taking your Space!
with Rebalancing en Voice Expression
21-23 March 2025
Zeeland de Schouw, Netherlands
*Retreat will be in Dutch
In short
Do you have trouble really taking up your own space, clearly indicating your boundaries, saying no? We are often mainly concerned with pleasing everyone around us and forget ourselves in the process. But you too are allowed to be there, with all your feelings, wishes and desires!
This weekend is about saying YES to yourself and taking up your space. This weekend in the Schouw makes ‘Taking up space’ extra special because in addition to what we offer, the Schouw is a beautiful location to take up your space in other ways. You can go to the sauna, receive massages, enjoy delicious meals and/or take a walk on the beach.
Theme/Content
Together we will create a special weekend in which we turn inward with self-examination and active meditations, and come out through movement, voice expression and breathing. A beautiful gift to yourself!
At the end of the weekend you will:
- Feel and know what your space is
- Clearly feel and indicate your boundaries
- Be grounded in your own space
- Dare to show who you are
- Give more expression to your true self
- Dare to be 'too much'
- Celebrate life to the fullest
- Integrate all this into your daily life
- Give yourself this powerful gift and take your place fully!
Teachers
Two passionate women who have walked a deep, lived path to embracing authenticity, love and self-care. We deeply share the calling to inspire and guide others on their journey to self-love and self-expression.
Esther:
With a background as an HR organizational consultant, I came to a point where the work as I knew it was no longer satisfying. I longed to connect with others and with myself in a deeper way. This moment, some 25 years ago, became the beginning of a rich and intense inner journey: the Rebalancing School for Bodywork and Consciousness, training in Aura reading and healing, Neuro-Emotional Integration, Voice Expression, breath coaching, Myofascial Energetic Release training, Arun Conscious Touch, and so much more.
My life path revolves around living from abundance and passion, with an open heart. I want to inspire others and support them to love themselves unconditionally. Because under all layers and behind every door there is love, and that starts with loving yourself. For me, life is about expressing yourself, being true to who you really are, about truthfulness, courage and guts, and being yourself unconditionally.
Caroline:
After an exciting time with my cabaret company with which I performed in many large theaters in the Netherlands, I came to the path of personal development and awareness after a burn-out. A path with deepening in Natural Nutrition, Rebalancing-bodywork, Voice Expression and Tantra, with which I came more and more home to myself. Taking my place more, doing what suits me and is good for me. Autonomy, authenticity and self-care are important values for me. For more information: www.carolinesmit.com
Godetiaweg 157
2555 RT Den Haag
The Netherlands
esther@wisdomofthebody.eu
+31 (0) 6 | 413 087 37